Black Bean and Rice Burritos
Easy, tasty, healthy and cheap!
1 15 oz. can black beans, rinsed and drained
1 14 oz. can diced tomatoes
2 cups cooked rice (plain, Mexican, any kind will work really)
12 six-inch tortillas
Spices to taste (garlic, cumin, etc.)
Salsa and shredded cheese (optional)
Preheat oven to 400 degrees. Mix everything together except the tortillas, shredded cheese and salsa. Fill tortillas with mix (do not overfill), fold, and place seam side down in baking dish sprayed with nonstick cooking spray. Sprinkle with shredded cheese. Bake for 12-15 minutes. Top with salsa if desired.
Can always use cheese, high fiber product, soup and razor Q's