CouponMom Forum

Go Back   CouponMom Forum > Recipes

Reply
 
LinkBack Thread Tools Display Modes
  #1 (permalink)  
Old 04-09-2009, 12:29 PM
Veteran Strategic Shopper
 
Join Date: Dec 2008
Location: Ventura, CA
Posts: 1,100
Default $2 a serving recipe...

Chicken Tortilla Casserole
This quick microwave casserole is based on Mexican chilaquiles,
which uses broken tortilla chips for added texture.

1 poblano pepper
1½ lb boneless, skinless chicken thighs
2 tbsp Southwestern Seasoning Mix
¼ tsp salt
1 can (15 oz) black beans, drained and rinsed
1½ cups thick and chunky salsa
4 cups broken tortilla chips
1 cup (4 oz) shredded cheddar and Monterey Jack cheese blend
Snipped fresh cilantro (optional)

1. Remove stem and seeds from poblano pepper using Utility Knife; slice into thin strips.
Arrange poblano strips evenly over bottom of Deep Dish Baker. Thinly slice chicken
using Utility Knife. Combine chicken, seasoning mix and salt in Classic Batter Bowl.
Arrange chicken over poblano strips. Cover baker with 15-in. square of Parchment Paper,
tucking corners of paper under baker. Microwave on HIGH 4 minutes; stir using Mix ‘N
Scraper® to separate chicken strips. Cover; microwave an additional 4-6 minutes or until
chicken is cooked through.
2. Drain and rinse black beans using small Colander. Stir beans and salsa into chicken
mixture. Gently stir in tortilla chips with Small Mix ‘N Scraper®. Grate cheese over baker
using Deluxe Cheese Grater. Microwave, uncovered, on HIGH 2-3 minutes or until
cheese is melted. If desired, snip cilantro using Kitchen Shears; sprinkle over casserole.
Yield: 6 servings
Nutrients per serving: Calories 360, Total Fat 15 g, Saturated Fat 6 g, Cholesterol 115 mg,
Carbohydrate 26 g, Protein 31 g, Sodium 1120 mg, Fiber 6 g
Cook’s Tip: Boneless, skinless chicken breasts can be substituted for the chicken thighs, if desired.
Poblano peppers are dark green chiles with a rich flavor that varies from mild to slightly spicy.
Poblanos are about 2 1/2 in. wide and 4-5 in. long, forming a triangular shape.
If desired, 1 small onion, cut into thin wedges, can be substituted for the poblano pepper.
Taco seasoning mix can be substituted for the Southwestern Seasoning Mix, if desired. Omit salt.
© The Pampered Chef, Ltd., 2008



I have more, if interested PM me.
__________________
"Nothing else will ever make you as happy or as sad, as proud or as tired, as motherhood." Elia Parsons
Reply With Quote
  #2 (permalink)  
Old 04-10-2009, 02:05 AM
Master Strategic Shopper
 
Join Date: Aug 2008
Posts: 508
Default

Thanks - it sounds yummy!
Reply With Quote
  #3 (permalink)  
Old 04-11-2009, 09:35 PM
Master Strategic Shopper
 
Join Date: Feb 2009
Location: Flagstaff AZ
Posts: 535
Default

Thanks for the recipe. I will definitely try it!
Reply With Quote
Reply

Bookmarks

Thread Tools
Display Modes

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are On
Pingbacks are On
Refbacks are On






All times are GMT -5. The time now is 12:46 AM.


Powered by vBulletin® Version 3.8.4
Copyright ©2000 - 2009, Jelsoft Enterprises Ltd.
SEO by vBSEO 3.3.0