Here are some of the deals at Ingles this week. I believe there are Q's for many items. You will just have to go to Q data base and find them.

Lean ground chuck 1.98 lb
Tyson boneless skinless chicken breasts 1.88 lb
Pork baby back 2.98 Lb
Coke products 12 pack cans 4 for 11.00
Kellogs 2 for 4.00
Kellogg pop tarts 3 for 5.00
Betty Crocker brownies 2 for 4.00
Viva paper towels 8 pk. 10.88
Yoplait 10 for 5.00
Kashi Go lean crunch 2 for 6.00
Kashi protein bars 4 for 5.00
TLC crackers 2 for 6.00
TLC granola bars 2 for 6.00
Peter pan pb 2for 4.00
McCormick grill mates 2 for 3.oo
McCormick rubs 2 for 4.00'
Grill mates marinades BOGO save 1.06 on 2
Melitta coffee filters 2 for 5.00
Ritz crackers 2 for 5.00
Nabisco snack crackers 2 for 4.00
Honey maid grahams 2 for 5.00
Kraft deluxe dinners 3 for 5.00
Kraft chunks or cuts cheese 3 for 5.00
Kraft parmesan 3.48
For more deals look up Ingles on the web!