Welcome to the forum. I too am GF and while I don't buy a lot of processed GF stuff, you can find coupons for Udis and Rudis fairly often on their sites. I wrote to Pamela's and received some great coupons including a few frees. I feel your pain because it is very expensive. Fortunately I am the only one with a diet restriction and I don't eat much. Where ever possible, I adapt only a portion of a recipe to GF and the rest is made as normal. (It can be a PITA) It does break my heart to have to pay 15.00 for 3 lbs of flour though. I don't have any insight into the vegan aspect of your problem. I think Desert Debbie can help you with that. Just remember that you can save a lot in other areas such as H&B and household products and that takes the sting out. I don't always save a lot on actual food but my weekly spending has been cut by more than half.
Originally Posted by bussmom
***Powerade buy 10 get 5 free**** tearpad
gatorade, powerade, smart water, vitamin water (singles only no multipacks)
Coke 2L, 12 or 24 pk only (NO DIET)
Plain Tuna any brand (no flavored or salads please)