Well today is weigh in day and I managed to lose 7.5 lbs in a week and a half
. Now granted I need to take off the 4lbs I gained on my 3 cheat days, but that is still 4.5 lbs. I'm starting to feel it in my clothes some, I still have a way to go but this is giving me the motivation to stick with it.
In 3 days I will be back on the diet for the 3rd cycle.
With this diet and checking in on this thread I know I can make it. Never give up we are worth it!
"If you put a small value on yourself be assured that the world will not raise your price" Anonymous
You can do it!!!!
Liz