naynay- The diet is one I got off the internet. Since I'm not sure about the rules here either pm me or try google. I to would agree this is not a life style change, but, I feel I have over indulged for so long that I needed to see results fast. I am very pleased sofar. Do I feel like I can maintain this for ever? Probably not. I am on the 8th day of the second cycle, only 3days left and then I can have some (the ones I want) carbs. It's the fact that I get the 3days off sorta like a reward for doing good the rest of the time, I like that. Anyway I hope getting this weight off will help me lower my blood pressure and get off the meds.
Need to get rid of : 50lbs
Glad I stumbled acrosss this thread.
Keep up the good work.
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Kids are like sponges:They absorb all your strength and leave you limp. But give'em a squeeze and you get it all back.
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