Thread: Weight Loss Encouragement thread!
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Old 01-22-2009, 07:31 AM
churn111 churn111 is offline
Veteran Strategic Shopper
  
Join Date: Sep 2008
Location: Virginia
Posts: 1,269
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Good Morning.

Shopping today. Will recumbent bike when I get home.

Marla--the stairs thing is a good exercise. Add some hand weights as you run up and down. Cheap bottles of laundry detergent will work.
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Use it up, wear it out, make it do or do without

Kim in SW Virginia
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For anyone who calls on the name of the Lord will be saved. Romans 10:13
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