I would like to lose 60 pounds.
I am just planning to eat better and watch my calories. I have been on many diets and i find if I deprive myself of somthing I really want. I will continue to undeprive myself forever.
For the first time in our marriage DH also needs to lose weight.
We have been doing it now for about 2 weeks and I have not lost a thing.
I plan to go to the gym as often as my body will allow ( MS). Last week I made it twice and that is better than I have done all year.
I find if I have the junk in my house I will eat it. I threw all the ice cream out last week.
I know how to eat healthy. I just need to do it.
My mini goal for this month is 10 pounds
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Let me be the person my dog thinks I am
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