my hubby and myself also suffer from gout, had an episode that took 6 weeks to calm down and got a half -ssed diet sheet from dr. it shows that the carnation instant breakfast drinks made with the carnation powdered milk is a good source of low purine protein. In fact it uses it like 4 times per day, don't think I can do that, but can definitely put it in the diet more often. Just wondering does he take the allopurinal? My hubby tried as well as his bro but neither could tolerate it. So far I have opted out, but if I have another episode like the last may reconsider.
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